Start reading this book, hope to learn something.
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Epicurus: Of all the things which wisdom procures for the happiness of life as a whole, by far the greatest if the acquisition of frindship.
Me: Okay, I had a dozen friends before job$, and now I have none. 😢
I think the basic from Epicurean is avoid unnecessary pains, hurry, worry, KISS.
Now skip to STOIC.