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Joined 1 year ago
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Cake day: July 1st, 2023

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  • I worked in a hospital for a long time and oversaw an entire team of people whose only job was to interface and argue with insurance companies. For my small hospital, we had 7 people doing this averaging $85-$90K per year each.

    And don’t get me started on unfunded care. Since we live in Texas, which has not expanded Medicaid, there are a ton of people who end up in the hospital with no insurance and who will never pay a cent because they literally can’t. Hospitals try to make up that funding gap by raising rates on everyone who does pay. We’re already paying for other people’s healthcare this way, I wish we would just nationalize health insurance and eliminate insurance companies entirely.


  • The tricky part about anxiety is it could have many causes, but the most common cause by far is just accidentally developing a pattern of thinking that creates anxiety and getting stuck there. You’ve identified what the problem is, you’ve decided you want to change it, and now you’re gathering information before you make plans and take action to begin changing it.

    None of this will be as applicable to your specific situation as you would get from seeing a therapist. Consider doing what we call “opposite action.” If you have the urge to doomscroll, intentionally do the opposite and go outside for a walk. If you want to spend the day alone in your room, instead go to a restaurant and eat by yourself but in public. Small things like this will help you break out of your patterns and begin to realize the world is not a very scary place. One of the most common misconceptions is that all the people out there will notice all your faults. In reality, most people couldn’t care less about your faults, and you would be surprised how many people out there would love to connect with you. There are always going to be negative interactions sometimes, but try not to let those get to you and just move on.

    Also, set a strict cutoff time at night for your devices, and stick with it. If you have trouble sleeping, take a melatonin, read a calming book, drink something warm, whatever you need to do, but keep your phone off. It’s hard to overstate the negative effects doomscrolling and a lack of sleep are probably having on your mental health








  • I had a conversation with management and they told me I don’t open up, which is fair and true and told me to be more empathetic with my coworkers.

    Except that I can’t and I don’t care about most of them. As said, I just want to work and go home. I consider most of them childish, gossipy and immature. Of course I didn’t tell management this.

    It seems possible to me you’ve missed the message delivered by your supervisor. You plainly state here that you despise your coworkers and your supervisor is saying you need to approach your coworkers with more empathy. To me, that sounds not like you’re just trying to keep to yourself, but that you’re probably acting like an asshole somehow in giving the cold shoulder to everyone.

    I think you’re really struggling with “black and white” thinking here, to think that you would have to debase yourself and pretend to have a bright and bubbly disposition in order to be pleasant and respectful toward your coworkers. You don’t have to be mean and disdainful in order to maintain your personal boundaries at work. Your supervisor might have been on to something, because developing empathy with your coworkers can help you let go of your disdain for them and will probably help you function more effectively in your role.

    I worked in healthcare a long time, and the field is certainly dominated by extroverts, but I’ve known plenty introverts in all hospital roles who got along just fine. Healthcare is not a job you can do by yourself. You are always going to have to function as part of a team. If you hate other people so much that you’re just going to move from job to job hating everyone you work with, and you feel like you have no other option than to do this, maybe consider speaking with a therapist to try to develop new ways of relating to the world instead of just being miserable.


  • protist@mander.xyztoScience Memes@mander.xyzSHINY
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    7 days ago

    Evolution can only build off what came before, and in this case, all the parts were already there, they just needed to be fine tuned. Beetles across the world manipulate wavelengths of light to iridesce using variable reflective layers of chitin.

    Nature as a whole is way beyond our present understanding of math and science. In fact, math and science only exist as concepts for humans to try to explain elements of nature




  • I “cherry picked a plot of land 100 miles from a population center” because that’s where the vast majority of the federally-owned land is, out west in the middle of nowhere.

    I said absolutely nothing about my opinions on what policies can be instituted to alleviate homelessness and associated issues, because my only point was that your idea is dumb. I work full time in homeless services and live and breathe bettering unhoused people’s lives. I have no idea why you’re directing anger at everyone here, at people who don’t disagree in any way with your actual criticism of the problem of homelessness in the US, but you should probably explore it with a therapist.



  • protist@mander.xyztoScience Memes@mander.xyzSHINY
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    7 days ago

    They have a reflective silver metallic appearance which is achieved through thin film interference within layers of chitin. These layers of the chitin coating are chirped (in layers of differing thicknesses), forming a complex multilayer as each layer decreases in depth; as the thickness changes, so too does the optical path-length. Each chirped layer is tuned to a different wavelength of light. The multilayer found on C. limbata reflects close to 97% of light across the visible wavelength range.

    Nature is insane