CriticalResist8@lemmygrad.ml · edit-210 months agoIf you're gonna eat rice don't eat white riceplus-squaremessage-squaremessage-square36fedilinkarrow-up143arrow-down14
arrow-up139arrow-down1message-squareIf you're gonna eat rice don't eat white riceplus-squareCriticalResist8@lemmygrad.ml · edit-210 months agomessage-square36fedilink
DankZedong @lemmygrad.mlM · 10 months agoWhat's something you wish you knew when you started lifting?plus-squaremessage-squaremessage-square13fedilinkarrow-up128arrow-down10
arrow-up128arrow-down1message-squareWhat's something you wish you knew when you started lifting?plus-squareDankZedong @lemmygrad.mlM · 10 months agomessage-square13fedilink
DankZedong @lemmygrad.mlM · 10 months agoWeekly exercise thread, August 25th 2023plus-squaremessage-squaremessage-square5fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1message-squareWeekly exercise thread, August 25th 2023plus-squareDankZedong @lemmygrad.mlM · 10 months agomessage-square5fedilink
DankZedong @lemmygrad.mlM · 11 months agoWeekly exercise thread, August 18th 2023plus-squaremessage-squaremessage-square8fedilinkarrow-up110arrow-down10
arrow-up110arrow-down1message-squareWeekly exercise thread, August 18th 2023plus-squareDankZedong @lemmygrad.mlM · 11 months agomessage-square8fedilink
CriticalResist8@lemmygrad.ml · 11 months agoWhat's your take on salt?plus-squaremessage-squaremessage-square20fedilinkarrow-up119arrow-down11
arrow-up118arrow-down1message-squareWhat's your take on salt?plus-squareCriticalResist8@lemmygrad.ml · 11 months agomessage-square20fedilink
DankZedong @lemmygrad.mlM · 11 months agoYou’ll want to MEAL PREP this ONE POT HIGH PROTEIN dish the rest of the year | Mujadaraplus-squareyewtu.beexternal-linkmessage-square6fedilinkarrow-up134arrow-down16
arrow-up128arrow-down1external-linkYou’ll want to MEAL PREP this ONE POT HIGH PROTEIN dish the rest of the year | Mujadaraplus-squareyewtu.beDankZedong @lemmygrad.mlM · 11 months agomessage-square6fedilink
DankZedong @lemmygrad.mlM · 11 months agoTo all the comrades lifting next week, good luck!lemmygrad.mlimagemessage-square10fedilinkarrow-up171arrow-down16
arrow-up165arrow-down1imageTo all the comrades lifting next week, good luck!lemmygrad.mlDankZedong @lemmygrad.mlM · 11 months agomessage-square10fedilink
DankZedong @lemmygrad.mlM · 11 months agoWeekly exercise thread, August 9th 2023plus-squaremessage-squaremessage-square1fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareWeekly exercise thread, August 9th 2023plus-squareDankZedong @lemmygrad.mlM · 11 months agomessage-square1fedilink
DankZedong @lemmygrad.mlM · 11 months agoWhat do you listen to while working outlemmygrad.mlimagemessage-square8fedilinkarrow-up15arrow-down10
arrow-up15arrow-down1imageWhat do you listen to while working outlemmygrad.mlDankZedong @lemmygrad.mlM · 11 months agomessage-square8fedilink
DankZedong @lemmygrad.mlM · 11 months agoSwoletarians of the world, unitelemmygrad.mlimagemessage-square0fedilinkarrow-up15arrow-down10
arrow-up15arrow-down1imageSwoletarians of the world, unitelemmygrad.mlDankZedong @lemmygrad.mlM · 11 months agomessage-square0fedilink
DankZedong @lemmygrad.mlM · 11 months agoWeekly exercise thread, August 3rd 2023plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWeekly exercise thread, August 3rd 2023plus-squareDankZedong @lemmygrad.mlM · 11 months agomessage-square0fedilink
DankZedong @lemmygrad.mlM · 11 months agoTitlelemmygrad.mlimagemessage-square0fedilinkarrow-up15arrow-down10
arrow-up15arrow-down1imageTitlelemmygrad.mlDankZedong @lemmygrad.mlM · 11 months agomessage-square0fedilink
DankZedong @lemmygrad.mlM · 1 year agoWeekly exercise thread, July 26th 2023plus-squaremessage-squaremessage-square1fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWeekly exercise thread, July 26th 2023plus-squareDankZedong @lemmygrad.mlM · 1 year agomessage-square1fedilink
DankZedong @lemmygrad.mlM · 1 year agoWeekly exercise thread, July 5th 2023plus-squaremessage-squaremessage-square1fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWeekly exercise thread, July 5th 2023plus-squareDankZedong @lemmygrad.mlM · 1 year agomessage-square1fedilink
letranger (he/him)@lemmygrad.ml · 1 year agowhirlwinds of danger are raging around uslemmygrad.mlimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imagewhirlwinds of danger are raging around uslemmygrad.mlletranger (he/him)@lemmygrad.ml · 1 year agomessage-square0fedilink
DankZedong @lemmygrad.mlM · edit-21 year agoPre Workout, Protein shakes, steroids: which supplements do you use, and how does it work for you?plus-squaremessage-squaremessage-square4fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squarePre Workout, Protein shakes, steroids: which supplements do you use, and how does it work for you?plus-squareDankZedong @lemmygrad.mlM · edit-21 year agomessage-square4fedilink
DankZedong @lemmygrad.mlM · 1 year agoA memelemmygrad.mlimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageA memelemmygrad.mlDankZedong @lemmygrad.mlM · 1 year agomessage-square0fedilink
DankZedong @lemmygrad.mlM · 1 year agoWeekly exercise thread, June 27th 2023message-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWeekly exercise thread, June 27th 2023DankZedong @lemmygrad.mlM · 1 year agomessage-square0fedilink
201dberg@lemmygrad.ml · 1 year agoBeen reading into fermentation effects on bean. 75% reduction in soluble sugars and an almost 20% increase in soluble fiber is pretty crazy.plus-squarelemmygrad.mlimagemessage-square2fedilinkarrow-up11arrow-down11
arrow-up10arrow-down1imageBeen reading into fermentation effects on bean. 75% reduction in soluble sugars and an almost 20% increase in soluble fiber is pretty crazy.plus-squarelemmygrad.ml201dberg@lemmygrad.ml · 1 year agomessage-square2fedilink
DankZedong @lemmygrad.mlM · 1 year agoJust wanted to share this wild DPRK physical strength show lmaoplus-squarewww.reddit.comexternal-linkmessage-square0fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkJust wanted to share this wild DPRK physical strength show lmaoplus-squarewww.reddit.comDankZedong @lemmygrad.mlM · 1 year agomessage-square0fedilink