I messed up my body by eating ultra processed junk food all my life. I switched over to a carnivore diet and feel the best I ever did.
No you switched to another horrible diet. It made you feel good for a bit (like smoking) but It’ll get you in the end.
Yep. Heard the same from family and coworkers. They don’t realize they went from eating at restaurants and 12pack of donuts, to home cooking where you control sugar and salt and no additives.