imho you are describing managed anger, next step is to zen away to anger in the first place - it does sound slightly above average, all caps is just bad news bro.
anyhoo - you can do it!
The first step is to want to get rid of the anger though, right? How does one in this state move past the idea that they are right, and therefore it’s right to be angry?
imho you are describing managed anger, next step is to zen away to anger in the first place - it does sound slightly above average, all caps is just bad news bro. anyhoo - you can do it!
The first step is to want to get rid of the anger though, right? How does one in this state move past the idea that they are right, and therefore it’s right to be angry?
You can be right and not angry.