A major scientific review is challenging the idea that more protein is always better.
The review, led by pathologist and biomedical researcher Dudley Lamming and published in the journal Cell Press Blue, examined more than 350 studies involving humans, mice, insects, yeast, and other organisms.
The review found that eating less protein, or less of certain amino acids that make up protein, may turn on body processes linked to healthier aging, as well as metabolism, the process by which the body turns food and drinks into energy.
I doubt protein is the problem. It’s almost always animal protein that’s the problem
Beans and nuts and seitan are all super healthy
The next time you’re at a restaurant and they ask what protein you want, tell them beans.
jesus is even better than seitan but dont eat him please
Aren’t you literally supposed to eat his body and drink his blood?
Shai-Halud is better than Shaitan, but don’t eat him either please
I don’t think there’s much protein in his body. I think it’s mostly wheat?
The manosphere thinks protein can only come from meat.
this article / research paper wasn’t written by the manosphere, it was written by scientists