• Dr. Wesker@lemmy.sdf.org
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    14 days ago

    What kind of nuts? Seems like a really broad statement. I scanned the article, but didn’t see if it actually states what ones are best to consume.

        • AlfalFaFail@lemmy.ml
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          14 days ago

          You know that they are talking about hypertension, right?

          In this meta-analysis of prospective cohort studies, we found further evidence for a reduced risk of hypertension with higher intake of nuts. These findings support dietary guideline recommendations to include a serving of nuts per day.

          • Dr. Wesker@lemmy.sdf.org
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            14 days ago

            Yes. There are at least 25 kinds of culinary nuts. What ones are they talking about? What ones are best for this purpose?

            • AlfalFaFail@lemmy.ml
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              14 days ago

              They don’t distinguish it because it’s a meta-analysis. You can review the study selection criteria if you want. The study is linked in the text.

            • emergencyfood@sh.itjust.works
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              13 days ago

              It’s a meta-analysis on the effect of ‘nuts’ on blood pressure. Not ‘groundnuts’ or ‘cashew nuts’, ‘nuts’. It’s meant to understand the general effect of nut consumption, not to give you a specific recommendation.