Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 4 days agoWhat's your strategy for waking up early without feeling like garbage?message-squaremessage-square84fedilinkarrow-up1152arrow-down13
arrow-up1149arrow-down1message-squareWhat's your strategy for waking up early without feeling like garbage?Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 4 days agomessage-square84fedilink
minus-squareℕ𝕖𝕞𝕠@slrpnk.netlinkfedilinkarrow-up61arrow-down2·4 days agoWake up early consistently every day for at least a week before then. Also go to sleep early every day for a week before then.
minus-squarestrongarm@lemmy.dbzer0.comlinkfedilinkarrow-up4·2 days agoThis is technically the best advice. I just got back from 4 weeks in a +5 timezone and after a week home I’m still waking up at 5:00 fresh as a daisy. So if you’ve got the money, time, inclination maybe go for a trip to help.
minus-squareLucidlethargy@sh.itjust.workslinkfedilinkarrow-up2arrow-down1·2 days agoThis is not the way.
Wake up early consistently every day for at least a week before then. Also go to sleep early every day for a week before then.
This is technically the best advice.
I just got back from 4 weeks in a +5 timezone and after a week home I’m still waking up at 5:00 fresh as a daisy.
So if you’ve got the money, time, inclination maybe go for a trip to help.
This is not the way.