I don’t know how to do it. I am so terrified of dying that I haven’t been able to sleep well for a very long time. Everything I do seems shallow and hollow - so how does everyone just keep on moving forward, keep setting goals, keep making progress?
I don’t know how to do it. I am so terrified of dying that I haven’t been able to sleep well for a very long time. Everything I do seems shallow and hollow - so how does everyone just keep on moving forward, keep setting goals, keep making progress?
Admire the ephemerality of beauty itself and the limited lifespan of the universe
Attempt to avoid suffering
Yearn for death
Go to therapy
Cultivate a rich inner life which you appreciate moment-to-moment