I don’t know how to do it. I am so terrified of dying that I haven’t been able to sleep well for a very long time. Everything I do seems shallow and hollow - so how does everyone just keep on moving forward, keep setting goals, keep making progress?
I don’t know how to do it. I am so terrified of dying that I haven’t been able to sleep well for a very long time. Everything I do seems shallow and hollow - so how does everyone just keep on moving forward, keep setting goals, keep making progress?
In my experience, the “experts” are thoroughly unhelpful. Despite seeing plenty of them over the years, I’ve been almost entirely on my own in figuring out my issues.
I definitely know what you mean. It’s really hard to find a good therapist. Almost impossible for some.