Or persist in a series of varying thoughtless reactions, whether lashing out or simply engaging without stopping to think with ‘depth’.

Though, I’ve also come to understand many people seem to have no model for cognitive engagement. Like, “How do I think about this situation I’m in?”. So, I try to give some grace, but, ffs, what the damn… I wish more people would just physically stop, physically pause, and think before doing something which just causes a bigger problem. Like gd, why is everyone in my family like this…