I’d like to start a couple therapy with my partner. I’m not too sure where I should look, if it’s a good idea to do that online or if I should aim at having it in person. Any good website you recommend? I would love to hear your experiences as well. I’m in South London. Thanks!

  • infjarchninja@lemmy.ml
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    5 days ago

    It is very telling for me that you say; I’d like to start a couple therapy, and not we would like.

    I am a retired psychotherapist. Sorry for being picky.

    you can try here for a therapist. search for therapists that specialise in couples therapy:

    https://www.psychotherapy.org.uk/find-a-therapist/?Distance=10

    https://www.counselling-directory.org.uk/

    This is the best one for sure. But I would say that.

    The Metanoia Institute.

    https://metanoiatherapy.com/metanoiatherapists

    Do avoid any online therapy.

    People are more than a face on a screen. How do online therapists see involuntary body movements and body responses during the therapeutic session. They dont!

    • Leax@lemmy.dbzer0.comOP
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      5 days ago

      Ha ha you’re right! It’s something we’ve discussed for a couple of years at least, but we’ve actually never made the first step. After an argument yesterday, I thought I would make that first step, and I hope my partner still agrees it’s a good idea. Thank you for these resources that’s extremely helpful!

      • infjarchninja@lemmy.ml
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        5 days ago

        Hello Leax

        I did recommend them.

        However, I am very biased because I did a lot of training there in the late 90’s.

        I have always found that therapists trained at the Metanioa Institute to be a little more exacting in their approach to therapy.

        I have a look at their training process.

        One of the original founders of the Metanoia Institute was Petruska Clarkson. unfortunately she passed away in 2006. I first met her on a training day where she was teaching protective identification.

        she has written many fabulous books about Transactional Analysis and Gestalt.