While I agree, I think this graphic gets it wrong. It’s often been proven that trying to “change everything at once” often leads to failure. This should be more like a spiral moving outward, each action slowly (or quickly sometimes) making a small impact on a bigger circle until you’re in the bigger circle you want to be. Start small, work your way up, celebrate your wins and remember that each small change has to become a routine for the bigger changes you want to take effect