My main source of protein is definitely tofu. Most days I eat around 500 grams in various dishes. I also eat other beans and lentils, although amounts vary week by week. When I use protein powder I like to mix pea protein with brown rice protein. Pea protein has a different balance of amino acids compared to soy, but alone tends to be hard on my stomach. Hence, the mixture.

FWIW I have achieved higher levels of gym strength as a vegan than I ever did as a carnivore.

I use a modified version of the feminine form of my given name. I spent a long time thinking about it but in the end it felt right.

I had exactly the same experience.

Wow and I thought I had a lot. I salute you.

Extreme wealth and a love of authoritarianism, name a more iconic duo.