Coffee. I drink it black with no sugar and therefore it has minimal calories. Caffeine is an appetite suppressant, although I switch to decaf after my first 2. Probably the smarter answer is water. I find having the flavour though helps with the psychological trick of novelty that I’m often seeking from food.
You really are a troll. See this thread where you’re commenting on the policy they released over a month ago. https://lemmy.nz/post/30563