RedMeat_CommunistBeef [he/him, they/them]

They’re helping us out! Eradicating low income neighborhoods!

They’re all becoming wealthy now right?

To push back gently on this,

Unless you’re trying to get really jacked, achieve a specific body style or whatever it’s not that complex.

Going to the gym 3 times a week because I wanted to get a bigger upper body and then doing large muscle group exercises for everything else made significant progress for me without ever really knowing too much.

I’m not Adonis by any means, but a high protein calorie deficit brought me down 25 kg of fat and put on 7kg of muscle. The hardest part is just doing everyday or every other day.

What’s so fucked is that for a pretty insignificant amount of money you could make a quarantine not that bad. They just need to isolate so find some cabins and have them have a nice wilderness stay for 2 months. Wisconsin or Minnesota would be amazing this time of year. Lotta these people were bird watchers too right?