Blood hungry psychopath.

There are a few plants with a complete amino acid profile: quinoa, soy, amaranth or buckwheat. But as you said, a varied diet is better.

Yes. A convicted murderer sitting in prison is still a human being with human rights. Fuck this dehumanizing system that only knows punishment. It’s no wonder that the recidivism rate in the US is one of the highest in the world.