For me this is bearable. Worse when they come unbidden just when I’m trying to fall asleep, and I start analyzing what I could’ve done differently, how people could’ve reacted differently and so on and so on.
@sherikaz@lemmy.ca,
Dang, you are just killing it with all these cool webcomics I hadn’t seen before.Thanks a bunch for finding and sharing these! :D
Is there a way to eternal sunshine these memories out of my head?
ECT could probably do it.
But its literally lobotomy-lite tho
Not selectively I guess. You could drink alcohol until you get alcohol induced dementia. Not fun from what I’ve heard.
Try brain damage. Me I just have aphantasia, so I can’t really remember my embarrassing moments much at all.
Yes, stop overthinking them. Recalled something embarrassing? Ok, switch to some more useful thoughts. The brain removes unused data in automatic regime.
I guess the movie answers that.