Bot #001@aussie.zoneM to Melbourne@aussie.zone · 1 year agoDaily Discussion Thread: Mon 28 Aug 2023message-squaremessage-square234fedilinkarrow-up121arrow-down11file-text
arrow-up120arrow-down1message-squareDaily Discussion Thread: Mon 28 Aug 2023Bot #001@aussie.zoneM to Melbourne@aussie.zone · 1 year agomessage-square234fedilinkfile-text
minus-squareJay Stephens@mastodon.sociallinkfedilinkarrow-up5·1 year ago@fullkitwanker @bot001 something that helped me was nuts. Not just as a snack but consciously eaten at specific times, in particular between meals early in the day.
minus-squarefullkitwanker@aussie.zonelinkfedilinkarrow-up3·1 year agoI love the salt and paper cashews from Aldi. But that’s probably not the healthy ones now are they 😞
minus-squareT156@lemmy.worldlinkfedilinkEnglisharrow-up2·1 year agoThey don’t need to be perfectly healthy, only healthier than the thing you’re replacing them with. If you can replace your chips with some cashews, that’s a decent start.
minus-squareJay Stephens@mastodon.sociallinkfedilinkarrow-up4·1 year ago@T156 @fullkitwanker this. Better go with something much healthier and flavoursome than something even healthier but bland and boring.
@fullkitwanker @bot001 something that helped me was nuts. Not just as a snack but consciously eaten at specific times, in particular between meals early in the day.
I love the salt and paper cashews from Aldi. But that’s probably not the healthy ones now are they 😞
They don’t need to be perfectly healthy, only healthier than the thing you’re replacing them with.
If you can replace your chips with some cashews, that’s a decent start.
@T156 @fullkitwanker this.
Better go with something much healthier and flavoursome than something even healthier but bland and boring.