I know that feeling. But then they only get to hear my version and my point of view and what is if I’m wrong and the rest of our session is based on false assumptions…
I’ve never been but I’ve always assumed that therapy would involve asking you questions to determine how accurate your own take on things actually was to break down any false assumptions or change perspectives that may be causing you issues. I could be wrong though that’s just how I approach dealing with my own problems.
I am the person from the meme, therapy doesn’t benefit me because I am already working on my less than perfect behavior and already do all the things I’m supposed to when interacting with other people based on what information I have.
I know that feeling. But then they only get to hear my version and my point of view and what is if I’m wrong and the rest of our session is based on false assumptions…
I’ve never been but I’ve always assumed that therapy would involve asking you questions to determine how accurate your own take on things actually was to break down any false assumptions or change perspectives that may be causing you issues. I could be wrong though that’s just how I approach dealing with my own problems.
That is a big part of it.
I am the person from the meme, therapy doesn’t benefit me because I am already working on my less than perfect behavior and already do all the things I’m supposed to when interacting with other people based on what information I have.
That’s not why therapy doesn’t work for you…
“Nobody can really be self aware.”