10 years ago, I’d have put my ability to visualise at 0 out of 10. Practice and occasional halucinogen use has got me to 2 out of 10. It causes no end of problems in day to day life, so I’m interested to hear if anyone has tips or just experiences to share so it doesn’t feel such a lonely frustrating issue.

edit informative comment from @Gwaer@lemm.ee about image streaming, I did a bit of digging on the broken links, the Dr isn’t giving the info away for free anymore without buying their (expensive) book, but I found some further info on additional techniques here, pages 2/3: https://nlpcourses.com/wp-content/uploads/2016/02/Image-Streaming-Mode-of-Thinking.pdf

  • WoolyNelson@lemmy.world
    8·
    10 months ago

    I hadn’t known a thing about this until last year.

    I was a 0/10 until college, though I have improved quite a bit over the past few decades using tabletop role-playing games. I can now keep several blobs in my head and know the general distances between each.

    I’m still flummoxed with colors and definition, but I’m happy with what I have.