LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 12 days agoHow much does social anxiety effect you?piefed.cdn.blahaj.zoneimagemessage-square11linkfedilinkarrow-up1233arrow-down16
arrow-up1227arrow-down1imageHow much does social anxiety effect you?piefed.cdn.blahaj.zoneLadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 12 days agomessage-square11linkfedilink
minus-squareShellofbiomatter@lemmus.orglinkfedilinkEnglisharrow-up15·12 days agoAs the other person already suggested. Reminding myself how little i care about what others do is rather helpful in reducing anxiety over the long term. It still does sometimes get to me as it’s irrational, but i can handle it
As the other person already suggested. Reminding myself how little i care about what others do is rather helpful in reducing anxiety over the long term. It still does sometimes get to me as it’s irrational, but i can handle it