• Malyca@lemmy.zip
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    13 days ago

    A word to the wise from your elders, there will come a time when you reach your body’s limits. Once you pass that time, getting out of burnout is both harder to do and easier to fall back into. This kind of burnout has rendered me useless and the world has thrust me back into fight or flight on top of it. I have little hope of fixing this so I’m learning to live with it. You guys don’t have to, learn how to get out of burnout and learn how to stay out of fight or flight before experience traps you there.