sanitation@lemmy.today to me_irl@lemmy.world · 13 days agoMe_irllemmy.todayimagemessage-square62linkfedilinkarrow-up1356arrow-down12
arrow-up1354arrow-down1imageMe_irllemmy.todaysanitation@lemmy.today to me_irl@lemmy.world · 13 days agomessage-square62linkfedilink
minus-squareAnivia@feddit.orglinkfedilinkarrow-up5·12 days agoTechnically correct. However, digesting protein burns a lot of calories, whilst digesting carbs doesn’t. So in reality protein is closer to 3 calories per gram. Luckily nutrition labels already take this into account
Technically correct. However, digesting protein burns a lot of calories, whilst digesting carbs doesn’t. So in reality protein is closer to 3 calories per gram. Luckily nutrition labels already take this into account