bird_compartment@lemmy.ml to Running@lemmy.world · 1 year agoSlow Is the New Fast: More Runners Are Happily Plodding Alongwww.wsj.comexternal-linkmessage-square6fedilinkarrow-up13arrow-down10file-text
arrow-up13arrow-down1external-linkSlow Is the New Fast: More Runners Are Happily Plodding Alongwww.wsj.combird_compartment@lemmy.ml to Running@lemmy.world · 1 year agomessage-square6fedilinkfile-text
minus-squarepython@programming.devlinkfedilinkarrow-up2·1 year agoSamee!! I’ve been doing low-HR MAF training for the past 2 months and it’s been a whole new experience. So many people get into running fast before they can run slow and get burnt out and injured!
Samee!! I’ve been doing low-HR MAF training for the past 2 months and it’s been a whole new experience. So many people get into running fast before they can run slow and get burnt out and injured!