• Valmond@lemmy.mindoki.com
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    1 year ago

    Basically every westerner has a vitamin D deficiency, as we don’t spend all day long outside anymore.

    So go get some D prescribed, because deficiency accelerates dementia and a whole slew of mental disorders.

    You could spend lots of time in the sun to alleviate the D vitamine deficiency but that’ll get you skin cancer instead.