• Melody Fwygon@lemmy.one
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    1 year ago

    Get professional help please.

    If this is something you actively experience, know that it is not normal and it is something you can get medical assistance for.

    • Track_Shovel@slrpnk.netOP
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      1 year ago

      I thought it was normal for the first 30 years of my life. Now I’m much better and laughing at memes

    • s_s@lemm.ee
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      1 year ago

      So, research shows that everyone’s voice inside their head, no matter who they are or where they’re at, is profoundly negative.

      Also, you don’t have to believe it–which is oversimplifying, but that’s the jist of it.

      It’s not at all unusual.

  • Cano@lemm.ee
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    1 year ago

    Your life is worth EVERYTHING, you serve ALL purpose. You should love yourself NOW!

  • GoodEye8@lemm.ee
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    1 year ago

    All parent know this list is BS because the loudest sound is whatever wakes the baby.

  • CptIceberg@programming.dev
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    1 year ago

    You can try to think of it as someone else and even give it a name.

    • You’re not good enough.
    • yeah yeah shut up Kevin isnt this past your bedtime ?