you’re in the kitchen and remember that thing you had to do
You take your phone, mail a quick message to yourself “remember to do x” and continue cooking. It offloads the issue from your mind as you handled it for now and first thing tomorrow you will deal with it further.
You take your phone, mail a quick message to yourself “remember to do x” and continue cooking. It offloads the issue from your mind as you handled it for now and first thing tomorrow you will deal with it further.
…exactly the way you used to do it when you went to work at the office every day.
Yes, that’s the point to keep the same separation. I don’t sit on my work chair in private time either.