zedgeist@lemmy.world to me_irl@lemmy.world · 11 days agome_irllemmy.worldimagemessage-square9fedilinkarrow-up1514arrow-down16
arrow-up1508arrow-down1imageme_irllemmy.worldzedgeist@lemmy.world to me_irl@lemmy.world · 11 days agomessage-square9fedilink
minus-squarepantyhosewimp@lemmynsfw.comlinkfedilinkarrow-up3·11 days agoOh yeah! Sports wakes up the brain: teams, coordination and all that. I meant solitary exercise with medium heart rate. Weight lifting, stretching. Focus inward not outward.
Oh yeah! Sports wakes up the brain: teams, coordination and all that.
I meant solitary exercise with medium heart rate. Weight lifting, stretching. Focus inward not outward.