I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.

Is there any food that breaks this theory?

Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances

Some popular suggestions include

  • fruits (in season)
  • lentils, beans
  • rice
  • mushrooms
  • Ben@lemmy.worldEnglish
    1·
    1 year ago

    Yes, savoury is good. for a cup of oats, 2 eggs, a good ¼ tsp salt, a good grind of black pepper, a dousing of white pepper, a full teaspoon or more of garam masala… Soy Sauce/Worcestershire sauce.

    It’s basically omelette… you can find video ‘oats and eggs’ to show the basic idea. Be careful, it’s twice as filling as porridge once you start with eggs.