I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.
Is there any food that breaks this theory?
Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances
Some popular suggestions include
- fruits (in season)
- lentils, beans
- rice
- mushrooms
Yep and boiled cow tongue is really great as a cold cut for long lasting meals. Even potted meat is a great option too [17th century recipe I mean, not that over salted lunch meat in a tiny can].