I tried switching from running to cycling for my daily cardio, but lately I’m wondering if I’m just not built for cycling. I’m so bad at it.
I live near mountains and will do hikes where I gain 3,000 feet in elevation and burn 2.5k calories, enjoying every second of it, but for some reason I can barely bike up a small hill.
The more you ride a bike up hills, the easier it will start to become. But if it feels like too much of a wall to ride up the hills around you, you could look into swapping out your chainrings or cassette to get lower gearing so the hills aren’t as much of a challenge.
I tried switching from running to cycling for my daily cardio, but lately I’m wondering if I’m just not built for cycling. I’m so bad at it.
I live near mountains and will do hikes where I gain 3,000 feet in elevation and burn 2.5k calories, enjoying every second of it, but for some reason I can barely bike up a small hill.
Underdeveloped muscle groups maybe?
The more you ride a bike up hills, the easier it will start to become. But if it feels like too much of a wall to ride up the hills around you, you could look into swapping out your chainrings or cassette to get lower gearing so the hills aren’t as much of a challenge.