DankZedong @lemmygrad.mlM to Physical Education@lemmygrad.ml · 1 year agoTo all the comrades lifting next week, good luck!lemmygrad.mlimagemessage-square10fedilinkarrow-up171arrow-down16
arrow-up165arrow-down1imageTo all the comrades lifting next week, good luck!lemmygrad.mlDankZedong @lemmygrad.mlM to Physical Education@lemmygrad.ml · 1 year agomessage-square10fedilink
minus-square201dberg@lemmygrad.mllinkfedilinkarrow-up1·1 year agoMeans you can do more pull up when you start lifting.
minus-squarewhoami@lemmygrad.mllinkfedilinkarrow-up3·1 year agoYeah I did some light running, and I just had more energy and felt lighter. My endurance is probably still awful, but I just generally feel better having made some lifestyle changes
Means you can do more pull up when you start lifting.
Yeah I did some light running, and I just had more energy and felt lighter. My endurance is probably still awful, but I just generally feel better having made some lifestyle changes