YarraByte@aussie.zoneM to Melbourne@aussie.zone · 29 days agoDiscussion Thread 🪗 Saturday 5 July 2025message-squaremessage-square109linkfedilinkarrow-up117arrow-down10
arrow-up117arrow-down1message-squareDiscussion Thread 🪗 Saturday 5 July 2025YarraByte@aussie.zoneM to Melbourne@aussie.zone · 29 days agomessage-square109linkfedilink
minus-squareSaneMartigan@aussie.zonelinkfedilinkarrow-up5·29 days agoClub bells / swings are good shoulder mobility exercise.
minus-squareGibsonhasafluffybutt@aussie.zonecakelinkfedilinkEnglisharrow-up4·29 days agoSweet! Will add them in when I speak to the PT.
Club bells / swings are good shoulder mobility exercise.
Sweet! Will add them in when I speak to the PT.