YarraByte@aussie.zoneM to Melbourne@aussie.zone · 2 months agoDiscussion Thread 🧛♂️ Saturday 12 July 2025message-squaremessage-square83linkfedilinkarrow-up119arrow-down10
arrow-up119arrow-down1message-squareDiscussion Thread 🧛♂️ Saturday 12 July 2025YarraByte@aussie.zoneM to Melbourne@aussie.zone · 2 months agomessage-square83linkfedilink
minus-squareGibsonhasafluffybutt@aussie.zonelinkfedilinkEnglisharrow-up5·edit-22 months agoInsomnia gang sup. Trainer just sent me the new 3 day program. Looks interesting. Haven’t done a few of the exercises before. I was expecting 5 days, so I’ll use the other 2 days for lower and core. Pretty excited. When I’m in that world, I’m fully in. Great diet, consistent work outs, lots of water etc. I think it’s the old adhd super focus.
minus-squareLowExperience2368@aussie.zonelinkfedilinkarrow-up3·2 months agoWoo! Keep us updated on how your shoulder is and your gym journey :)
minus-squareGibsonhasafluffybutt@aussie.zonelinkfedilinkEnglisharrow-up3·2 months agoI just got absolutely worked lol It was great having someone there to correct some movements if been doing wrong and to push me harder than normal. Now I’ve earned my zonk lol
Insomnia gang sup.
Trainer just sent me the new 3 day program. Looks interesting. Haven’t done a few of the exercises before.
I was expecting 5 days, so I’ll use the other 2 days for lower and core.
Pretty excited. When I’m in that world, I’m fully in. Great diet, consistent work outs, lots of water etc. I think it’s the old adhd super focus.
Woo! Keep us updated on how your shoulder is and your gym journey :)
I just got absolutely worked lol
It was great having someone there to correct some movements if been doing wrong and to push me harder than normal.
Now I’ve earned my zonk lol