• Gibsonhasafluffybutt@aussie.zone
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    26 days ago

    Insomnia gang sup.

    Trainer just sent me the new 3 day program. Looks interesting. Haven’t done a few of the exercises before.

    I was expecting 5 days, so I’ll use the other 2 days for lower and core.

    Pretty excited. When I’m in that world, I’m fully in. Great diet, consistent work outs, lots of water etc. I think it’s the old adhd super focus.