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There’s a youtuber named Martina who has EDS who uses a phrase “build a ladder” to describe how she helps herself feel better.
Here’s a link to a video she made to help out if you need help building a ladder yourself. Would highly recommend. You got this :)
Edit:
Better yet, Here’s a video of 40 things that can make you happy in your everyday life <3
Peanut butter and banana sandwich.
Am I crazy or is this kinda good?
It comes down to diet.
Two things: eating a plant based diet, and fasting.
Dr. Neal Barnard: https://youtu.be/tAiXvrIMIIE
Dr. Jason Fung: https://youtu.be/mAwgdX5VxGc
Dr. Michael Greger: https://youtu.be/UTxLHqeXZNQ
Dr. John Scharffenberg: https://youtu.be/iddFlIcxQi4
Dr. WIll Bulsiewicz: https://youtu.be/65sxIFq0F0g
https://youtu.be/EABZqi3HtRM
Kbin.
I can’t even log into lemmy and i’ve been verified and even tried talking to the mod on discord.
Kbin (at least for me) just seems to work.
This is my experience as well. Tried lemmy and the login icon just kept spinning in circles. I even tried asking discords for help.
Tried kbin and it just works, no issues, smooth.
All I know is i’m using an ipad and everytime I try to log into lemmy i’m stuck at the login screen with a spinning icon. Tried kbin and it just works, no hassle.
My guess is they’re trying to provide a substitute for yogurt or frozen yogurt for people who are transitioning.