Despite the heat, I got on the treadmill a couple times this week, so I’m proud of myself. I did some interval training with incline walking and running, but for less time than I would have liked to, because of the heat. I’m doing this thing where I don’t push myself so much that I’ll dread coming back, I make exercise as much fun as possible and that still includes getting tired and sweating!
My cat also tends to hang out in my parents’ bedroom where the dog isn’t allowed.