I’ve been working out hard the last month - maybe there’s results I’m not seeing but my weight is around the same range. I snack too much! What are some healthy snacks? I need to cut out on chips 🥲
@fullkitwanker@bot001 something that helped me was nuts. Not just as a snack but consciously eaten at specific times, in particular between meals early in the day.
These snackshave been my go to since the kids were little. You can usually pick them up at Colesworth for $2 a pack but occasionally on sale for half price. Tasty, healthy, and simple.
I’ve been working out hard the last month - maybe there’s results I’m not seeing but my weight is around the same range. I snack too much! What are some healthy snacks? I need to cut out on chips 🥲
@fullkitwanker @bot001 something that helped me was nuts. Not just as a snack but consciously eaten at specific times, in particular between meals early in the day.
I love the salt and paper cashews from Aldi. But that’s probably not the healthy ones now are they 😞
They don’t need to be perfectly healthy, only healthier than the thing you’re replacing them with.
If you can replace your chips with some cashews, that’s a decent start.
@T156 @fullkitwanker this.
Better go with something much healthier and flavoursome than something even healthier but bland and boring.
Fruit n Nuts are my healthy snacks.
These snackshave been my go to since the kids were little. You can usually pick them up at Colesworth for $2 a pack but occasionally on sale for half price. Tasty, healthy, and simple.