Hip thrusts rule
NSFWWait this is actually a really cool idea, what? It’s hot, sex-like and also a workout?? Waow :3
Artist is Akiisks (Instagram).
For men, there was a study done that showed that a woman sitting in their lap while lifting caused a boost in testosterone levels.
I see. That would make perfect sense, ngl 😂
This works. Excellent way to build abs and butt.
I know! I’ve done that exercise before, it’s really nice.
Although now I really wanna be someone’s weight for that… ❤️
I love hip thrusts, they’re one of my favourite exercises! This also reminds me of a video I once saw where a guy asked people how much their fathers weighed, and after every handful of answers, there was a clip of him hip-thrusting the weight people replied with~
I love them too! Back when I actually did exercise, I did hip thrusts the most. And my butt was stacked, lol. Highly recommend them to anyone.
thrust is an important part of a relationship
And here I am using dumbbells like a loser
True! Use a partner. That way you can work out and have sex at the same time. Peak efficiency :3



