Here’s hoping he’s cool and can help fix my shoulder.
In other news, the reconfiguration I mentioned a few weeks ago is going well. Mood and energy levels have stabilised. Motivation is lower than normal but not too bad.
Edit:went great with the PT! Chill guy and showed me some great stuff for my shoulder.
Alrighty. Going to meet the new PT.
Here’s hoping he’s cool and can help fix my shoulder.
In other news, the reconfiguration I mentioned a few weeks ago is going well. Mood and energy levels have stabilised. Motivation is lower than normal but not too bad.
Edit:went great with the PT! Chill guy and showed me some great stuff for my shoulder.
Club bells / swings are good shoulder mobility exercise.
Sweet! Will add them in when I speak to the PT.